in home personal training
Your in-home personal trainer has the experience to help you reach your fitness goals from the comfort of your living room. Our in-home trainers offer one-on-one sessions that fit your interests, including:
- personal fitness training,
- private yoga,
- private kickboxing / self-defense
Our premier team of in-home personal trainers are certified, experienced, professional, safe, and fun!
Save time and protect your privacy.
Let an in-home trainer transform your fitness regimen!
At Water and Rock Studio,
We care about you.
No experience needed.
We offer industry leading in-home fitness training to men, women, all genders, all ages, including children, teens, prenatal adults, and seniors.
All of our private session packages come with a free personalized health and fitness regimen that includes workout plans, meal planning, recipes, lifestyle coaching, and metabolic optimization. Your in home personal trainer will also be able to continually reassess your plan as you make progress.
By participating in any of our classes/sessions at any location, you are agreeing to the terms of this liability release waiver.