in home personal training

Have some of the best instructors in the region knock on your door to provide premier private in home sessions in:
personal training, private yoga , private kickboxing / self-defense . Our instructors are certified, experienced, professional, safe, and fun!

Save time and protect your privacy.

Let us come to you in the comfort and safety of your own home!

At Water and Rock Studio,
We care about you.
No experience needed.

All ages men and women, prenatal, child, teen, adult, senior.
All of our private session packages come free with a personalized health and fitness plan including workout plans, meal planning, recipes, lifestyle coaching, and metabolic optimization.

By participating in any of our classes/sessions at any location, you are agreeing to the terms of this liability release waiver.

contact us now with questions or to schedule your free trial class or private consultation

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