enjoy a cat yoga class with an adorable companions
Practice yoga or just cuddle with the kittens!
Cat yoga classes allow you to enjoy the presence of adorable little cats while improving your fitness, mental and physical health. Whether you’re an experienced yogi or you’ve never done yoga before, you are warmly welcome at our kitten yoga classes.
Yoga is good for your health. Playing with cats is fun and good for your health. Doing both together is an unforgettable fun and joyful experience. Yoga helps you find an inner sense of balance and focus. It helps you relax and unwind. What better way than to play with adorable kittens? Water and Rock Studio is tickled to offer cat yoga classes with our fuzzy feline friends.
We host our cat and kitten yoga classes and events at farms, shelters, and rescues across the Vermont, Pennsylvania, Massachusetts, New Jersey, New York, North Carolina, and California areas. We’re always hosting cat yoga sessions in new places, so make sure to check back often! You’ll enjoy the chance to practice yoga in a relaxed and comfortable environment, refining your balance, strength, focus, and breathing while tiny kittens play in harmony around you. After each cat and kitten yoga class, some of the kittens may be available for adoption.
All ages children/adults - no experience needed
50% of proceeds go to the rescue/shelter
Ask about our private kitten yoga classes for your group!
Why Join Our Kitten Yoga Classes?
- Enjoy a relaxed yoga environment
- Support local shelters and rescues
- Relieve stress through guided yoga and by interacting with kittens
- Boost helpful hormones by petting and playing with kittens
- 50% of the proceeds go back to the host shelter, farm, or rescue to support the animals
Water and Rock Studio has partnered with shelters in Vermont, Pennsylvania, Massachusetts, North Carolina, California, New York and New Jersey to bring you Kitten Yoga!
While you’re in a downdog, warrior two, or child’s pose, imagine soft and furry kittens walking onto your mat, purring as they rub their head on your arms or legs. The practice of yoga is meant to bring peace, joy, and focus, while also encouraging you to become one with your surroundings. What better way to spend an afternoon than with friendly kittens?
Look forward to releasing some stress and anxiety by joining us for a session of kitten yoga. All are welcome, no experience needed.
location:
We offer car yoga classes at select rescues/shelters in Vermont, Pennsylvania, New York, New Jersey, North Carolina, California, and cities and towns around the country!
Register for cat yoga now - we sell out quickly and registration is required in advance!
All are welcome. No experience needed. Water and Rock Studio is the premier provider of ethical and humane animal yoga classes. A percentage of every sale goes directly to the farm, shelter, or rescue, and many animals are available for adoption!
Break away From the Stress of Daily Life with Kitten Yoga Classes
Daily life can put a lot of pressure on our body and our mind. When possible, it’s great to get away from these stressors and restore ourselves. It’s not uncommon for individuals to use yoga as a way to unplug from the things that occupy their minds. It’s for the same reason that many people choose to own a cat.
Like yoga, petting and playing with cats has a host of health benefits. For example, being in the presence of cats has been shown to help reduce feelings of stress and anxiety. Their purring has therapeutic benefits for muscle and joint pain, and those who own cats find they are better rested than those who don’t. These benefits are remarkably similar to those that a regular yoga class has to offer. As a culmination of the two, cat yoga has an even greater mental and physical health benefit.
No experience needed
All ages kids and adults
Ask our private kitten yoga classes for your group!
Kitten Yoga Class Structure
We structure our kitten yoga classes so that they’re accessible for everyone. Whether you’re brand new to yoga, an experienced yogi, or just want a chance to enjoy something new, you’ll love our cat yoga classes. We recognize that your relationship with yoga is ever-evolving. There’s no need to worry about perfecting your posture, breathing, or balance. Just the chance to enjoy your cat yoga class and to connect with the people (and kittens) around you.
For those with more yoga experience, you’ll have the chance to deepen your practice and connect your mind and body in a natural and new way, while experiencing the joy of being around cats and kittens.
You'll have time during and after your cat yoga class to watch, cuddle and play with the kittens.
One of the unique elements of our yoga classes is that we not only allow the kittens to wander throughout the space as we practice, our specially trained instructors help facilitate the interaction between cats and people. A kitten may cuddle up against you as you enter a new pose or sprawl out on your mat alongside you while you stretch. We believe that the kittens are welcome distractions, so don’t hesitate to stop for a minute and enjoy their presence as you work through the poses.
We have the highest safety standards however in animal yoga there will be animals in the class area with you. Animals are unpredictable and being around them has some inherent risks. When you create your account with us, before your first session, please review the waiver fully. By participating in any of our classes/sessions at any location, you are agreeing to the terms of this liability release waiver.