Online Personal Training

Meet with a real live personal trainer on Skype, phone etc for this exclusive private session in the comfort of your home or anywhere

These are not prerecorded sessions

Your trainer will customize your session and plan to your unique needs

As the virtual world continues to expand, our training services will expand with it. In fact, as your online personal trainer, we’re able to offer our wellness training services in a unique, interactive, virtual environment that is just as individualized and intimate as an in-studio training session.

Our goal is to make personal training accessible to everyone everywhere and to create a healthier world, one person at a time. We offer in-person and virtual training to optimize mental and physical health, performance, body composition, and weight loss, through fitness, yoga, nutrition, metabolic optimization, and meditation.

Our Virtual Personal Training offers remote training via Skype or phone, or other methods, and includes any one or combination of:

  • Online fitness sessions
  • Online yoga sessions
  • Online self-defense sessions
  • Online weight loss programs
  • Online nutrition coaching
  • Online wellness coaching
  • Online lifestyle coaching
  • Online meditation sessions and mindfulness exercises
  • Certified personal trainers and instructors who meet with you online, create a plan tailored to you, measure your progress, and help you reach your health and wellness goals

These are not impersonal video training sessions offering a one-size-fits-all approach to personal fitness and wellness. We provide live, interactive personal training sessions via the internet.

This is a real person on the other end of the Skype session or phone who will create a customized plan for you, lead you through a private workout and/or yoga session, measure your progress, and guide you to reach your goals!

Whether you’re in your home or office, we will be there with you, offering direction, instruction, and inspiration that will enable you to better achieve the wellness objectives you’ve set for yourself.

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