Philadelphia Personal Trainers

IMPROVE YOUR HEALTH AND FITNESS WITH A PHILADELPHIA PERSONAL TRAINER. TRY KICKBOXING, SELF-DEFENSE, KRAV MAGA, MMA AND YOGA IN PHILADELPHIA, PENNSYLVANIA

Philadelphia yoga, kickboxing, self-defense, krav maga, and mma

With our Philadelphia personal trainers, you’ll be able to improve your health and fitness while deepening your understanding of yoga and self-defense. At Water and Rock Studio, we’ll teach you safe and effective techniques that you can use to improve your body and mind. Our Philadelphia personal trainers are experienced in yoga, kickboxing, self-defense, Krav Maga, MMA and more. Each of our instructors in Philadelphia, PA are ready right now to help you learn real skills that you can use each day. Start building your strength and flexibility while improving your overall physical and mental health.

Water and Rock Studio welcomes children and adults of all ages into our Philadelphia personal training studio. We offer private sessions and classes for prenatal mothers, kids, teens, adults, seniors and everyone in between. Our sessions are safe and effective for individuals of any experience level, and we can even help if you have a serious injury or illness. Our highly experienced instructors will guide you through a customized workout that fits your preferred exercise regimen. You’ll be able to improve your health and fitness while a trainer helps you perfect your form while preventing injury. Along with our Philadelphia private yoga, kickboxing, MMA and self-defense plans, we also offer customized health consulting, nutrition coaching, and metabolic optimization. Whatever your health and fitness goals are, Water and Rock is here to help you along your journey of health and wellness!

our philadelphia, pennsylvania personal training programs offer all kinds of private classes

Philadelphia personal trainers at Water and Rock Studio will meet you in one of our studios, at your house, or online via video call.

Philly Personal Training

There are several ways that you can enjoy the benefits of working with Water and Rock’s personal trainers and private instructors. You can experience in-studio yoga at our Chestnut Hill, Philadelphia personal training center, one of our instructors can come to your home, or we offer online training. Whichever option you choose, you can look forward to a holistic approach towards gaining strength and flexibility while improving your health.

No experience is required. All ages are welcome. We can help you work around injuries or illnesses to reach your goals!

Philadelphia Private Yoga

Whether it’s your first time or hundredth time practicing yoga, Water and Rock Studio will find ways to help you further your yoga experience. If you’re interested in traditional yoga or want to experience the fun of goat yoga, you can get it all at Water and Rock Studio in Philadelphia. We offer all styles of yoga, including Vinyasa, Hatha Flow and four types of animal yoga. We also host yoga for kids, teens and seniors through our private classes and workshops. Learn the basics or deepen your understanding with our Philadelphia yoga instructors.

We offer private yoga in our studio, in your home, or online. No experience is required. All ages are welcome. We can also help you work around injuries or illnesses to reach your goals!

Philadelphia Kickboxing, Self-Defense, Krav Maga & MMA

Whether it’s kickboxing, Krav Maga or MMA, at Water and Rock Studios you’ll be able to learn some of the most effective self-defense skills and techniques while getting a fun workout! Each private session or class is led by an experienced professional instructor. Everyone is welcome, regardless of their skill level, age, or any injuries they may have. We’re not just another large martial arts academy. We are a small, private studio dedicated to real life self-defense. Learn real skills, build confidence and enhance your health - all while having a blast! Private sessions and classes are available in-studio, in-home, or online.

 

Are you ready to achieve your health and fitness goals with a Philadelphia personal trainer? Learn more about Water and Rock Studio’s approach to fitness and contact us with questions or a free private consultation today!

Personal Training, Private Yoga, kickboxing, self-defense, krav maga and MMA in:

Chestnut Hill

Philadelphia

Bucks County

Montgomery County

Chester County

Delaware Country

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