Paleo Simple Stew


Paleo Simple Stew:
– 1 lb grassfed ground beef
– 1/2 lb mild Italian sausage, cut into 1 inch pieces
– Chopped Veggies – LOTS! I use mostly root veggies for this: beets,
parsnips, carrots, turnips, rutabagas, sweet potatoes…
– 1 bunch parsley, rough chopped
– several cloves of garlic, rough chopped
– 2 tsp freshly ground pepper
– Chicken broth (homemade if possible – LINK to blog post) to just
cover veggies and meat
– 2-3 Tbsp bacon grease or olive oil

First heat oil and pbrown meat in large stockpot. Then throw
everything else in and bring to boil. Reduce to simmer for 1.5 to 2
hours. *Can also make this in a slow-cooker!


1 Comment

  1. […] of about 3oz protein and lots of veggies! So for the next few meals we ate from a big pot of stew I had made the day before, which included all the protein, carbs and fat needed for our […]

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