Posts Tagged ‘Superfood’
The Ultimate Green Smoothie (paleo, dairy-free)
Like probably millions of other Americans, our schedule is pretty hectic. Between the business, two small children, and all of the day-to-day things that come up, I need quick and easy when it comes to cooking. That’s not to say I skimp on taste, quality, or health though. No matter how hectic things get, I…
Read MoreSpinach-Avocado-Herb Dip (Paleo, AIP)
Spinach-Avocado-Herb Dip (Paleo, AIP) Let’s face it: dips are fun. Who doesn’t love dips? They make food fun, and delicious. The word “dip” might even be the reason you’re reading this post. Dips are so much fun that they even make spinach fun. It’s true. Take this dip for example. Here I’ve paired spinach with…
Read More18 Health Benefits of Avocados and Avocado-Pudding Recipe! (Non-dairy, Paleo)
18 Health Benefits of Avocados and Avocado-Mango Pudding! (Non-dairy, Paleo) Let’s talk about avocados. You wouldn’t believe the amount of avocados we go through in our house. Seriously. We (and by “we” I mean even the kids) eat them by themselves, on top of salads, and on top of soups. We make recipes, using them…
Read More3-Minute 3-Ingredient Mango Milkshake (dairy-free, sugar-free, paleo)
3-Minute 3-Ingredient Mango Milkshake (dairy-free, sugar-free, paleo) It’s winter, but in our house that doesn’t deter us from requesting – and eating – ice creams, or in this case, milkshakes. It does, however, deter us from eating them outside like we would in the summer. I mean, we’re not crazy. Winter also makes me lazy.…
Read More10 Healing Uses for Apple Cider Vinegar (plus a recipe to relieve inflammation!)
10 Healing Uses for Apple Cider Vinegar (plus a recipe to relieve inflammation!) Today, apple cider vinegar (ACV) is a household staple for many, and is used for much more than making delicious recipes. Its anti-bacterial properties make it a perfect all natural cleaning product, while it’s anti-fungal properties make it a simple cure for…
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