Posts by Japheth Brubaker

Paleo Bacon Burgers 1lb grassfed ground beef 6 slices bacon, frozen and cut into small pieces. 1 yellow onion, peeled and chopped Salt and pepper, to taste 1-2 Tbsp bacon fat Romaine or butter lettuce leaves, opt. Place 1 Tbsp bacon fat in pan. Sauté onion until translucent. Place bacon pieces in food processor and…

Paleo Almond Butter Chicken We LOVE nut and seed butters in our house. We eat a lot of it. So you can imagine my frustration when week after week I go to the store only to find the shelf of good quality nut butters empty. I was forced to either buy nut butters that had…

Paleo Strawberry Mint Sorbet -2c frozen strawberries -2Tbsp spearmint leaves -1 Tbsp honey Blend in food processor or blender until it’s a sorbet consistency. Top with mint leaves or berries. Serve and enjoy! -Suzanne

Paleo Coconut Mango Chicken Another easy and delicious slow-cooker meal! -2lb chicken breasts -4 mangoes, peeled and cubed -1 yellow onion, sliced -1 yellow pepper, sliced -1 can full fat coconut milk -2 Tbsp chili powder -1 bunch cilantro, for garnish -coconut oil Grease slow-cooker with oil. Throw in chicken, coconut milk, mangos, onion, pepper,…

Basic Paleo Smoothie This is a basic recipe that you can of course tweak to your liking. Vary up the fruit, the liquid, add different seasonings, etc. 3c raw spinach 1-2c coconut milk 1c frozen fruit 2 Tbsp raw honey 2 tsp cinnamon, ginger or other 2 Tbsp powdered gelatin Blend in blender or food…

Paleo Chia Pudding with Topping 1/2c chia seeds 2c coconut milk 2 Tbsp maple syrup 1 tsp vanilla Opt toppings: berries, mango slices, chocolate chips, unsweetened shredded coconut, flavored vinegars, etc. Mix together all ingredients except for toppings. Refrigerate for a few hours, stirring occasionally, until seeds have gelled and it becomes a pudding-like texture. …

Paleo Coconut Honey Brussels Sprouts Here is another veggie recipe that I make in the slow-cooker, but feel free to use a different method if that works better for you! 3lbs Brussels sprouts, washed 6 Tbsp coconut oil, melted 6 Tbsp raw honey Cooked bacon (opt) Coconut oil to grease slow-cooker Grease slow-cooker. Throw in…

Paleo Sweet Potato Coconut Smash I make this in a slow-cooker, as I do almost everything, but it can also be made by roasting or steaming the veggies and then throwing them in a stockpot to finish the recipe. Easy either way! – 6 peeled and washed sweet potatoes – 3 peeled and washed large…

AMAZING Paleo Coconut Sugar Glazed Ham This slow-cooker recipe is so simple and delicious. It makes me happy. Have you discovered US Wellness Meats yet? If not, look around their site. They have some really good quality meats, including a sugar-free bacon that is sooooo good. 2-3lb US Wellness Meats sugar-free ham 3/4c coconut sugar…