Natural Remedies
8 Benefits of Honey and What to Look For
If everything is honey, and I am what I eat, I must be made of honey…and life is very sweet! –Winnie the Pooh It’s no secret that I love honey. I have always had a sweet tooth, and honey helped me tremendously when transitioning to clean eating, and away from refined sugar. Research…
Our Top Ten List of All-Natural Self Care Products You Will Want to Buy!
Our journey to a toxic- and chemical-free life is just that – a journey. We do the best we can, but in our modern environment and society it can be challenging. We have found a wonderful network of online bloggers and resources, and of people in the Philadelphia area that share our wellness philosophy, and…
My 3 Essential Essential Oils
Essential oils are, well, essential in our house. As many of you probably already know, we try to eliminate as many toxins and chemicals as possible from our house. Our cleaners are non-toxic and all-natural, often made up of vinegar and essential oils, and essential oil diffusers in our home smelling good while promoting healthy…
10 Healing Uses for Apple Cider Vinegar (plus a recipe to relieve inflammation!)
10 Healing Uses for Apple Cider Vinegar (plus a recipe to relieve inflammation!) Today, apple cider vinegar (ACV) is a household staple for many, and is used for much more than making delicious recipes. Its anti-bacterial properties make it a perfect all natural cleaning product, while it’s anti-fungal properties make it a simple cure for…
Lemon-Ginger Tea
Ginger, Lemon, Honey and Cinnamon make for a powerful combination as they each have respective medicinal properties and are also delicious! We try to incorporate any combination of these in our meals and drinks throughout the day, everyday. And during cold/flu season I am never too far from my raw, local honey, cinnamon, and ginger….
Homemade Bone Broth…really?
Homemade Bone Broth…really? Let me tell you about my latest endeavor. Making my own bone broth. I’ve read about the health benefits and have been curious, but I don’t do well with bones. As a child my parents never gave me meat on a bone. Seriously. It was always boneless meat. Even when we went…