Posts

Basic Paleo Smoothie

Basic Paleo Smoothie This is a basic recipe that you can of course tweak to your liking. Vary up the fruit, the liquid, add different seasonings, etc. 3c raw spinach 1-2c coconut milk 1c frozen fruit 2 Tbsp raw honey 2 tsp cinnamon, ginger or other 2 Tbsp powdered gelatin Blend in blender or food…

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Paleo Chia Pudding with Topping

Paleo Chia Pudding with Topping 1/2c chia seeds 2c coconut milk 2 Tbsp maple syrup 1 tsp vanilla Opt toppings: berries, mango slices, chocolate chips, unsweetened shredded coconut, flavored vinegars, etc. Mix together all ingredients except for toppings. Refrigerate for a few hours, stirring occasionally, until seeds have gelled and it becomes a pudding-like texture. …

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Paleo Coconut Honey Brussels Sprouts

Paleo Coconut Honey Brussels Sprouts Here is another veggie recipe that I make in the slow-cooker, but feel free to use a different method if that works better for you! 3lbs Brussels sprouts, washed 6 Tbsp coconut oil, melted 6 Tbsp raw honey Cooked bacon (opt) Coconut oil to grease slow-cooker Grease slow-cooker. Throw in…

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Paleo Sweet Potato Coconut Smash

Paleo Sweet Potato Coconut Smash I make this in a slow-cooker, as I do almost everything, but it can also be made by roasting or steaming the veggies and then throwing them in a stockpot to finish the recipe. Easy either way! – 6 peeled and washed sweet potatoes – 3 peeled and washed large…

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AMAZING Paleo Coconut Sugar Glazed Ham

AMAZING Paleo Coconut Sugar Glazed Ham This slow-cooker recipe is so simple and delicious. It makes me happy. Have you discovered US Wellness Meats yet? If not, look around their site. They have some really good quality meats, including a sugar-free bacon that is sooooo good. 2-3lb US Wellness Meats sugar-free ham 3/4c coconut sugar…

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Paleo Meals for a Day: Week 4

Paleo Meals for a Day: Week 4 I just love when simple things turn out great. Like web you give your toddler a cardboard box on a rainy day and it occupies her for hours. Or when all of your clothes are dirty so you throw on that old t-shirt and jeans and you actually…

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Lemon-Ginger Tea

Ginger, Lemon, Honey and Cinnamon make for a powerful combination as they each have respective medicinal properties and are also delicious! We try to incorporate any combination of these in our meals and drinks throughout the day, everyday. And during cold/flu season I am never too far from my raw, local honey, cinnamon, and ginger….

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Paleo Meals for a Day: Week 3

Paleo Meals for a Day: Week 3 It’s a lazy week. Do you ever have those? I’m half exhausted, and half just feeling lazy. Xavier is up all hours of the night teething and continuously flipping himself into his back and crying – loudly – because he can’t figure out how to get back onto…

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Paleo Strawberry Rhubarb Jam

Paleo Strawberry Rhubarb Jam Rhubarb is a new one for me. I’ve tasted it before in strawberry rhubarb pie, which is so yummy. Strawberries have always been my favorite fruit of all time, so anything that pairs so well with strawberries is a friend of mine. So after looking curiously at the rhubarb stalks every…

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Paleo Maple Candied Nuts

Paleo Maple Candied Nuts – 1c walnuts – 1c pecans – 1/2c maple syrup Throw all into pan. Cook and stir on medium until it caramelizes. Lay on parchment paper to cool.

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